Have you ever wondered WHY massage works? It all relates to our Central Nervous System, specifically the Sympathetic and Parasympathetic Nervous Systems. The Sympathetic Nervous System – “Fight or Flight” Mobilizes the body to take action Muscles tighten Heart rate increases Respiration increases Adrenaline and cortisol are released into the...
The referral form indicates “possible end of life”. I call the number listed as the Primary Caregiver to visit with them about their loved-one being referred for massage. The call goes to the facility; I learn Mr. B has no other caregivers. *************************************************** I arrive at the care facility, stop...
I’m back in the pond so to speak… And, I’m choosing to be a beautiful pink flamingo instead of a small, gray pigeon. Can you picture it? Today started my journey back into contract work with a local hospice agency – but more importantly – I’m once again assisting those...
As we say good-bye to 2019, I reflect on the recent Christmas season in a new home and new community with new traditions. No, this isn’t the first Christmas we’ve been here, but maybe the first I was able to think and reflect. I miss the traditions I left in...
The therapist was trying to “fix” me. Instead of the focus on my problems, I would have preferred she be present with ME and not concentrating on my areas of pain.
Christmas is almost here! Struggling with gift ideas? It’s hard when your loved-one is confined to home or care facility. Consider these gift ideas: Coloring books and pencils Decorative mug with lid Water bottle with straw Favorite snacks, coffee, tea Pair of cozy socks or slippers Hand lotions and lip...
Just imagine… Your loved-one with less pain Doing “something” to make them feel better Your loved one resting peacefully Massage is recognized as a legitimate therapy for some painful conditions. It can relax painful muscles, tendons and joints. It can relieve stress and anxiety; and might even help to close...
Is your loved one hesitant to allow you to provide massage for them? Did they say something like, “You’re already doing so much, I can’t let you do one more thing for me.” It’s a common statement. I get it, I’ve been there. I know you want to do this...
When you’re a patient or caregiver, anxious is almost your middle name. I recently watched a short video clip on Facebook of a young girl, probably 7 or 8 who just woke up from a serious illness and long stay in ICU. She was overcome with emotion that she was...
Here’s a simple way to provide some calm for your loved-one – A Mini Spa – Foot Treatment. Enjoy! Comments? Questions? Please get in touch, I’d LOVE to hear from you. Susan Gee, MMT, BCTMB ProgressiveMassageTherapy.com A Guide for Caregivers: How to Provide Gentle Touch Massage for Your Loved One
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